self esteem and confidence building journal prompts
Confidence is so important for self love and feeling good about yourself.
A high self esteem is a goal on a journey to self love, and journaling through some major pain points can help you in building self esteem and confidence.
self esteem & confidence building journal prompts
When was the last time I felt genuinely confident, and what contributed to that feeling?
When do I feel most like myself?
What strengths of mine do I often overlook?
What negative beliefs about myself am I ready to let go of?
What does self respect look like in my daily choices?
Where in my life am I settling for less than I deserve?
What boundaries would strengthen my self worth?
What does healthy confidence mean to me?
What does confidence look like for you outside of appearance?
What small choices can I make daily to reinforce my self worth?
Who am I when I stop comparing myself to others?
What does self validation look like in my life?
additional content: how to build self esteem and confidence
In what areas of my life do I already show confidence, even in small ways
What positive attribute do I bring into every room I enter?
How does my life change when I choose courage over comfort?
What makes me feel powerful and self assured?
What limiting beliefs about myself am I ready to challenge?
What compliments do I struggle to accept, and why?
What habits would support a more confident version of me?
What would I attempt if I stopped waiting to feel ready?
How do I want to feel in my own presence?
What inner dialogue would build me up instead of tear me down?
What steps can I take to stand more firmly in who I am?
How can I practice self validation daily?
additional content: affirmations to improve your self confidence & self worth
