journal prompts to cultivate gratitude
Incorporating gratitude in your life can cultivate self love in ways that you may not even realize until you include it in your routine.
Some of the ways you can practice being more grateful in your life is by acknowledging the things you used to hope and pray for, finding gratitude in your challenges and keeping a gratitude journal.
A gratitude journal is a great way to write down things you’re grateful for, or you can use journal prompts that explore the power of gratitude.
Taking a few minutes out of your day or dedicating a little bit of your morning or evening to write a couple things that you’re grateful for on that day, or in general, can truly change your mindset.
If you’re in need of specific journal prompts on gratitude, use this list of reflections to foster a more grateful heart and mind!
gratitude in everyday life
What small moment today brought me joy?
What part of my routine am I grateful for?
What convenience do I often take for granted?
What made today easier than it could have been?
What ordinary thing feels like a gift?
What meal or snack am I thankful for today?
What personal comfort am I enjoying right now?
What simple pleasure lifted my mood today?
What item in my home makes life easier or happier?
personal growth gratefulness
What strength am I grateful for in myself?
What past choice helped me become the person I am today?
What personal achievement am I proud of?
What part of my personality do I appreciate most?
How have I grown in the past year?
What habit am I thankful I’ve built?
What skill or talent am I grateful for?
What lesson did a mistake teach me recently?
How have I learned to forgive myself for past mistakes?
What part of myself do I accept completely?
gratitude in relationships & connections
Who is someone I’m grateful for today?
What recent interaction made me feel seen or valued?
Who supports me in ways I sometimes overlook?
What act of love touched me recently?
How have I shown gratitude to someone lately?
What connection brings me peace?
Who makes me laugh or smile regularly?
What relationship has taught me something valuable?
Who inspires me to be my best self?
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self love daily planner
beyond being a daily organizer and self care planner, our journal is a guided self love experience aimed at promoting wellness and personal growth.
abundance & lifestyle gratitude
What space or environment feels safe and calm?
What sound, smell, or sight brought me comfort?
What item in my surroundings brings me joy?
What freedom do I enjoy that I once wished for?
What abundance exists in my life right now?
What access or opportunity am I thankful for?
What place makes me feel at peace?
What material or non-material possession brings me happiness?
thankfulness in the present & future
What am I grateful for in this moment?
What simple pleasure can I fully enjoy right now?
What opportunity am I excited for in the future?
What possibilities make me feel hopeful?
How has my life changed for the better recently?
What experiences am I looking forward to?
What progress, big or small, am I thankful for today?
