When healing starts to feel lonely, journal your growth to motivate you, find a method or person to keep you accountable and lean on others for extra company. 

I’m tired of being strong all the time. I want to crash out and scream when things don't work out, or when I’m just overwhelmed. But I always feel the need to fix my crown and keep on going. If you are also tired of being strong, I have some advice for you.

Society teaches girls at a young age that we’re more emotional and dramatic than men, so oftentimes we try to shy away from being that way and lean into covering our emotions up. In a world that wants us to be controlled and limited, don’t be afraid to stick out and be emotional, vulnerable, dramatic, etc